Trip Name

Langtang Helambu Trek - 14 Days

Trip cost USD (Per Person) Contact for group discount

Trip Fact

Trip Duration 14 Days
Destination Nepal
Trip Grade Moderate
Activity Trekking
Transportation Private Vehicle / Bus
Accomodation Hotels, Lodges and Tea Houses
Meals Breakfast + Lunch + Dinner
Maximum Elevation 4984 metres
Best season March to May and September to November
More Facts Less Facts

At a Glance

The region of Langtang is easily accessible from Kathmandu and the Langtang valley is close to Tibetan border. A chance to find yourself in a lushly forested region and sample Tibetan culture and lifestyle intermingling with Nepali culture. Astounding views of glaciers and peaks. Buddhist culture is very well preserved here. Depending on your itinerary combination, you may also visit the highly revered Gosaikund Lake. Despite its easy accessibility, it is less trekked area.

Getting There

Situated 19 miles north of Kathmandu, it is an 6 ½ hour drive  to the starting point of the trek at Syabru Bensi. The trek itself can vary from 7 days to 20 days depending on how vigorous or strenuous walking or trekking you choose to go about it.

Why Embark on this Trek ?

Apart from the stunning views of mountains, glaciers, rivers and waterfalls and the inherent Tibetan and Buddhist culture, this trek is appealing because of its easy accessibility and the fact that it is a less trekked area; unlike other popular trekking destinations. Plus you have the option to visit the equally captivating Helambu and the sacred Gosaikund Lake – a mecca for Buddhists and Hindus alike. One can also take a peek into Tibet.

Trip Highlights of Langtang Helambu Trek

  • Also known as the ‘Valley of Glaciers Trek’ – amazing views of glaciers
  • Interact with well preserved Tibetan culture
  • Breathtaking views of Langtang Lirung ( 7246 metres )
  • Hike through lush forests
  • 360 degree views of numerous peaks
  • Scenic swift flowing streams and waterfalls
  • Interesting villages and monasteries
  • City sightseeing of Kathmandu’s UNESCO heritage sites

Outline Day to Day Itinerary:

  • Day 01: Arrival in Kathmandu
  • Day 02: Katmandu to Syabru Bensi ( 1462 metres ) – 6 ½ hour drive
  • Day 03: Syabru Bensi to Lama Hotel ( 2510 metres )
  • Day 04: Lama Hotel to Langtang Village ( 3307 metres )
  • Day 05: Langtang Village to Chorka Ri ( 5050 metres )
  • Day 06: Kyanjin Gompa to Lama Hotel ( 2510 metres )
  • Day 07: Lama Hotel to Thulo Syabru Village ( 2210 metres )
  • Day 08: Syabru Village to Sing Gompa ( 3210 metres )
  • Day 09: Sing Gompa to Gosaikund ( 4380 metres )
  • Day 10: Gosaikund to Ghopte ( 3440 metres )
  • Day 11: Ghopte to Khutumsang ( 2621 metres )
  • Day 12: Khutumsang to Chisopani ( 2194 metres )
  • Day 13: Chisopani to Kathmandu via Sundarijal
  • Day 14: Transfer to airport and Fly back home

Detail Itineraries

  • Day 01:Arrival in Kathmandu You will be met by our representative at the airport and transferred to your hotel . Get acquainted with surroundings and welcome drink and briefing on your trip in the evening.
  • Day 02:Katmandu to Syabru Bensi ( 1462 metres ) – 6 ½ hour drive The drive to Syabru Bensi via Trishuli Bazaar and the town of Dhunche is a scenic and mesmerizing drive with views of mountains like Annapurna II, ganesh Himal and Manaslu. Plenty of greenery, winding rivers and charming villages also make your drive interesting. Overnight at Syabru Bensi.
  • Day 03:Syabru Bensi to Lama Hotel ( 2510 metres ) Trek commences from Syabru Bensi and follows the Langtang River all the way to the head of the valley. Crossing a suspension bridge, an ascent on a ridge leads to Paira Lodge, after which there is a gradual ascent to New Bridge. A further climb takes you to Rimche and then to Lama Hotel. Possibility of encountering Himalayan wildlife. Overnight at hotel
  • Day 04:Lama Hotel to Langtang Village ( 3307 metres ) A gradual climb from Lama hotel to Ghora Tabela takes you through lush Himalayan forest including fiery rhododendrons ( esp. in spring ). Great views of Langtang Lirung ( 7244 metres ). Leaving Ghora Tabela, follow the Langtang Khola ( river ) and after a steady climb reach the village of Langtang Village ( 3500 metres ). Visit Kyanjin Gompa. Overnight in Langtang village.
  • Day 05:Langtang Village to Chorka Ri ( 5050 metres ) Early morning steady climb takes you Sindum and Yamphu ( 3640 metres ). Crossing Laja Khola and negotiating a moraine, you come to a view point offering stupendous views of Kyanjin Gompa and ice fall of Langtang Lirung. Ascend to the top of Chorka Ri ( 5050 meters ) for spectacular views of the Langtang Himalayas.
  • Day 06:Kyanjin Gompa to Lama Hotel ( 2510 metres ) Trek down back from Kyanjin Gompa to Lama Hotel. Overnight at lodge.
  • Day 07:Lama Hotel to Thulo Syabru Village ( 2210 metres ) The trail descends from Lama Hotel to Paira Lodge. After crossing a river, you climb steadily through forest cover to reach Syabru Village. Overnight
  • Day 08:Syabru Village to Sing Gompa ( 3210 metres ) Past schools and Gompas the ascent is made through lush forest until you reach Dursagang ( 2660 metres ). A further climb takes you through forest to Sing Gompa. Sing Gompa is known for its Yak cheese factory and Buddhist practices. Overnight
  • Day 09:Sing Gompa to Gosaikund ( 4380 metres ) A gradual climb to Laurebina ( 3920 metres ); from this point you can catch glimpses of both Nepal and Tibet Himalayas. Proceed upwards past a temple and statue of Sakyamuni, climb further to get views of Saraswati Kunda and Bhairav Kunda till you reach Gosaikund. Overnight
  • Day 10:Gosaikund to Ghopte ( 3440 metres ) The trail takes you the northern side of Gosaikund Lake and past three smaller lakes you reach Laurebina Pass ( 4610 metres ). Then it is a descent to Phedi ( 3740 metres ). The trek to Ghopte continues on an undulating trail. Overnight
  • Day 11:Ghopte to Khutumsang ( 2621 metres ) From Ghopte the trail ascends to Tharepati. Then the trail descends through fir and rhododendron forest while catching glimpses of Mt. Dorje Lakpa on the way to Khumutsang. Overnight.
  • Day 12:Khutumsang to Chisopani ( 2194 metres ) A descent is made through the charming village of Gul Bhanjyang. A climb to Thodang Betini and continue our trek to Pati Bhanjyang ( 1860 metres ) exploring a Brahmin village. We then proceed to Chisopani. Overnight
  • Day 13:Chisopani to Kathmandu via Sundarijal Walking through oak and rhododendron forest takes you to Borlang Bhanjyang ( 2440 metres ). Trek down to Mulkharka ( 1800 metres ) which offers a spectacular view of Kathmandu valley. Descend through a forest to Sundarijal and drive to Kathmandu. Overnight at hotel.
  • Day 14:Transfer to airport and Fly back home After breakfast, our representative will transfer you to the international airport for your flight back home.

Cost Includes

All ground transportation by car and bus.

All necessary government and local permits for the trek.

Accommodation: on descent mountain lodge.

Descent Sleeping bag during the trek.

All breakfast, lunch and dinner during the trek.

Basic emergency first aid kit.

Well experienced English speaking guide.

Assistant guide for the group more than 4

All food and accommodation for guide and assistant.

Insurance for guide and assistant.


Cost Excludes

Your accommodation and food in Kathmandu (can be arranged on request)

your personal trekking gear

All beverages including bottled water.

Your personal insurance, (it’s recommended to make insurance at least 40 days before the trek)

Tips for your guide and assistant.

Why Choose Us

  • Airport-Pickup
    Airport Pickup
  • Hotel Booking
    Hotel Booking
  • Best Price
    Best Price
  • Customize Toors
    Customize Tour
  • Local Operator
    Local Operator
  • Free Travel Info
    Free Travel Info

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Government of Nepal Nepal Tourism Board Trekking Agencies' Association of Nepal (TAAN) Nepal Mountaineering Association Nepal Trip Advisor

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